Mair Elliott

Young Patient Activist

Honest, open and authentic talk about life as an autistic person with a focus on mental health.

Public speaking Activism Blogging Real talk Media work Patient-led research Consultancy

My book, 'From Hurt to Hope: Stories of Mental Health, Mental Illness and Being Autistic', is available to pre order here - https://www.waterstones.com/book/from-hurt-to-hope/mair-elliott/yenn-purkis/9781787755857

Mair Elliott

Jan 1, 20206 min read

Reflecting on a decade...

I wasn’t going to do anything public for the new year, but I felt I needed to write something down for myself. It seems strange to...

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Mair Elliott

Nov 23, 20194 min read

Patience cannot be prescribed, but it can be practiced.

Last week I needed to kill some time before catching a train home one morning. I found a café to sit in and ordered coffee and breakfast....

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Mair Elliott

Sep 27, 20194 min read

Gardening and recovery

Often seen as an elderly person’s hobby, gardening and it’s benefits to health can often be overlooked. With benefits to physical health,...

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Mair Elliott

Aug 26, 20195 min read

Alone does not mean lonely

**I realise this may read as if I think more highly of myself than others, which I do not. I wrote this because I am frequently irked by...

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Mair Elliott

Jul 30, 20196 min read

To diagnose or not to diagnose

Between Channel 4’s Dispatches programme, Claudia Hammond’s radio 4 series ‘D for Diagnosis’ and my own personal work, the idea of...

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Mair Elliott

Jul 10, 20195 min read

The healer - passive patient dynamic

Last week I wasn’t feeling good, I was experiencing dissociative episodes, strong and urgent suicidal thoughts and self-harm urges, my...

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Mair Elliott

May 24, 20195 min read

Art and mental health

Last week I attended a fantastic event on the theme of art and mental health. It was like a breath of fresh air. I had an incredibly...

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